low impact

high consistency

PILATES REIMAGINED ● BOCA RATON, FLORIDA

The Hourglass Step & Sculpt™ is our signature method that combines stair-stepper, mat pilates, and red light recovery designed to sculpt, energize, and support your body. Pilates just got better.

LEARN ABOUT THE METHOD →

  • You can book online or download our app from the Apple App Store or Google Play Store.

  • The class is 50 minutes long, during which you will switch between mat Pilates and the stepper.

    • Water

    • Mat towel*

    • Grip socks *

    *Required

  • 3401 North Federal Hwy, Boca Raton, Suite 100.

  • Consis

  • Item description

THE HOURGLASS EXPERIENCE

MORE THAN A WORKOUT

Move, recover & reset - so you can feel your best, inside & out

move

Learn more about our Step & Sculpt classes and our heated mat workouts

VIEW CLASSES →  

recover

Explore our state of the art recovery equipment and how it will improve your workouts and results

EXPLORE RECOVERY →  

reset

No need to rush home or get in your car sweaty. Get ready at us

DISCOVER AMENITIES →  

A sneak peak inside