STEP & SCULPT ● SWEAT & SCULPT
HOURGLASS CLASS oPTIONS
Consistency over burnout always - we built this method so you can get the most out of your workout, but we don’t want you to get bored. No two classes will be the same but the method behind them is. Explore our signature Step & Sculpt™ classes or try our heated mat Pilates classes on Mondays only.
DIFFERENT WAYS TO MOVE YOUR BODY
classes at hourglass
step & Sculpt™
The first RED LIGHT driven class where you alternate between the STEPPER and SCULPT on the floor (inspired by mat PILATES). Our signature 50-55 minute workout class is created for high consistency.
sweat & Sculpt
We turn up the heat and switch off the steppers. On Mondays get ready to sweat and sculpt for 50 minutes in a 93° infared heated class
so what’s the difference?
