Wear sneakers or grip socks at all times.

Use a mat towel when on the floor.

You can purchase a towel/grip socks at the front desk if you forget yours!

Please cancel or reschedule at least 12 hours before class. Late cancellations made within 12 hours will result in the loss of one session. You will be charged a $25 late cancellation fee. If you do not cancel and miss a scheduled class (a no-show), a $25 no-show fee will apply.

To ensure a smooth and safe class experience, entry is not permitted more than 5 minutes after class begins. Late arrivals will be marked as no-shows, and the applicable fee will be charged.

Showers are available for everyone to freshen up, but please respect that the recovery lounge and tools are for members only.

We love ClassPass, drop-in, and packs, but the lounge and recovery tools are for members only.

After a Sweat & Sculpt class, you must shower before putting on the Normatec boots. After all, you did just walk out of a 93° room.